Per request, Dr. Lou explains the differences between these approaches to medicine. All have similarities with distinct differences. Listen to learn about them!
Dr. Lou explains that what you are doing before bed can disrupt the quality of sleep you are getting and what you should do to…
Dr. Lou explains what can cause high cholesterol and also ways to lower and prevent!
Dr. Lou gives simple tips on how to eat food that will help digestion.
Dr. Lou discusses a Greek philosophy that is inside us all. This helps us conquer life’s challenges and even make everyday decisions.
Dr. Lou explains how changing focus and energy flow can guide you to practicing gratitude.
Dr. Lou explains the importance of hydration on these excruciating hot days. He also explains what drinks can dehydrate you even though you may think…
Dr.Lou explains how fermented foods and probiotics are important for gut health.
Dr. Lou discusses what can negatively affect your brain and body, which can in turn, cause Alzheimer’s. He speaks on ways to help reduce the…