Dr. Lou explains how bananas can break down the important antioxidants in berries if added to a berry smoothie.
Dr. Lou gives tips on how to accomplish New Years resolutions and goals. This can include finding your “why”, getting rid of old behaviors in…
Dr. Lou gives great tips on how to be yourself and deal with difficult situations and/or family members over the holidays. He emphasizes on the…
Dr. Lou explains how foods can cause reactions in our bodies. Listen to find out how food sensitivities and reactions start; and how to reduce…
Dr. Lou explains how exercise can be better than any medication when dealing with mild/moderate depression.
Dr. Lou explains that the United States is 15th on the happiness index. Social relationships and the want for materialistic things are factors.
Bone manipulations are not only for muscle/joint aches and pains. Organs and glands have a nerve supply, so bones that are out of place or…
Dr. Lou explains what we can do to help boost ourselves during the changing seasons; specifically winter when there are shorter days and longer nights.
Dr. Lou gives a couple of tips on how to stay active during the winter months!
Alcohol is a carcinogen and can increase the risk of breast cancer. Listen to these eye opening facts Dr. Lou tells us from the World…