We need to be in tune with nature to benefit our health. Artificial light can affect our mood an energy. Taking walks and really feeling the ground can be very calming and grounding. The sun is great for getting Vitamin D.
We need to be in tune with nature to benefit our health. Artificial light can affect our mood an energy. Taking walks and really feeling the ground can be very calming and grounding. The sun is great for getting Vitamin D.