Dr. Lou explains the importance of hydration on these excruciating hot days. He also explains what drinks can dehydrate you even though you may think…
Dr.Lou explains how fermented foods and probiotics are important for gut health.
Dr. Lou discusses what can negatively affect your brain and body, which can in turn, cause Alzheimer’s. He speaks on ways to help reduce the…
Dr. Lou give ways to both protect the brains health and improve health.
Dr. Lou discusses how he sees people all the time who are taking care of others, whether it is in a job or for a…
Dr Lou explains the benefits that dry skin brushing has on our health. This is also related to the lymphatic system, which he explains in…
Dr. Lou joins Tonia Johnson on the Alchemy of Me to talk about stories of health, patterns, Naturopaths, definitions of health, how to take your…
Dr. Lou explains Lymph, our Lymphatic System, and how it can affect out body, such as causing disease if not properly taken care of.
Dr. Lou discusses ways to make a healthy change, how to not be overwhelmed, and how taking small steps will lead to accomplishment.
Dr. Lou talks about Thyroids and how that can sometimes lead to ones fatigue. He also discusses what labs to get in order to correctly…