Per request, Dr. Lou explains the differences between these approaches to medicine. All have similarities with distinct differences. Listen to learn about them!

Dr. Lou explains that what you are doing before bed can disrupt the quality of sleep you are getting and what you should do to ensure you are getting the best sleep.

Dr. Lou explains what can cause high cholesterol and also ways to lower and prevent!

Dr. Lou gives simple tips on how to eat food that will help digestion.

Dr. Lou discusses a Greek philosophy that is inside us all. This helps us conquer life’s challenges and even make everyday decisions.

Dr. Lou explains how changing focus and energy flow can guide you to practicing gratitude.